SHEATH Breathing Techniques

5 Work Out Breathing Techniques To Up Your Game | SHEATH HEALTH

Join Kundalini yoga instructor, Steven Samadhi of InfinityPresence, on a journey through the mind in this guided exercise. In today's demonstration, Samadhi shares with us 5 simple and easy to execute breath work techniques that can be utilized for an energizing burst of mental clarity and stimulation of thought. For more from Samadhi, visit:

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