What are the Disadvantages of Not Wearing Underwear?

Ana Morales - October 29, 2021

Why you should wear underwear

When it comes to wearing underwear, you may be under the impression that it is really a matter of preference. Some people like the support and comfort of wearing underwear, while others prefer the freedom of "going commando." The truth is that it's really not healthy to go without wearing underwear. In fact, for both men and women, there are several disadvantages you should be aware of.

What are the Disadvantages of Not Wearing Underwear?

When you're working out, or even when you're not, wearing underwear is a must. According to medical professionals and health experts, you definitely should be wearing underwear when you exercise, whether you're lifting weights at the gym, jogging, riding your bike, playing football, or doing anything else. 

Athletic shorts can ride up or bunch in uncomfortable places. You may find yourself quite embarrassed if you don't cover yourself up properly! Beyond this, supportive underwear serves a very practical purpose. Underwear that conforms to your body allows for a fuller range of movement and prevents seams from riding up uncomfortably.

It's not just about style or even modesty. The reason doctors want you to wear underwear is because it has a big impact on your health. Both men and women sweat while exercising. Bacteria and yeast thrive in warm environments, like in between your legs. Wearing form-fitting underwear offers another layer to catch all of the sweat or wetness associated with your workout routine. You may experience discomfort from excessive perspiration while exercising if you don't have underwear on. It is not uncommon to experience a little incontinence while exercising. Having an extra layer of clothing will help you feel cleaner and not so worried anyone will notice.

It's a common misconception that only women need to worry about a yeast infection. Sorry guys, but you need to wear underwear too! One major disadvantage of not wearing underwear is that doing so can lead to jock itch. This is a red, itchy rash that may be shaped like a ring. Jock itch is a fungal infection found in warm and moist areas of the body. The rash often affects the groin and inner thighs. Wearing high-quality and well fitting underwear is the way to avoid this. 

Find the Right Underwear for You Online

If you don't like to wear underwear, the simple truth may be that you simply haven't been wearing the right underwear! If you have been wearing underwear that is too tight, not made from the right materials, or not the right style for you, it will feel like going without underwear is the better option. In truth, the best thing to do is to find the women's underwear or men's underwear that is just right for you! When you're wearing Sheath Underwear, you will love it so much you'll forget you ever used to go without the hygienic protection you need.