Kundalini Yoga Morning Set to Warm Up the Spine | SHEATH HEALTH

Steven Wylie - April 12, 2019

Enjoy this 8-minute morning set to warm up the spine and start the day off right. The journey is guided by the talented kundalini yoga instructor, Steven Samadhi of InfinityPresence, who will take you through a variety movements and breathing techniques to invigorate the body and stimulate the nervous system. For more from Samadhi, visit:

facebook | instagram | infinitypresence.net